Diabetes is a leading cause of vision problems, but the good news is that with the right care, you can protect your eyesight.
This Diabetes Awareness Month, we’re diving into practical ways to maintain your eye health and how your vision insurance can support routine screenings with our eye doctors in Seattle.
Keep Your Blood Sugar Under Control
Managing blood sugar levels is essential, not just for your overall health, but also for your vision. High blood sugar can affect the blood vessels in your eyes, leading to conditions like diabetic retinopathy. If left unchecked, these issues can cause permanent vision loss. Maintaining stable blood glucose levels through diet, medication, and regular monitoring is a key step toward preserving your sight.
Live a Healthy Lifestyle
Incorporating exercise and a balanced diet into your daily routine can reduce the risks of complications from diabetes. Foods rich in antioxidants, like leafy greens and fish, promote eye health. Staying active can also help keep blood sugar levels stable.
Schedule Routine Eye Exams
Early detection is crucial when it comes to diabetes-related eye problems. Make it a point to schedule an eye exam annually or as recommended by your optometrist in Seattle.
During these exams, your optometrist can check for signs of diabetic retinopathy and other vision problems. Detecting changes early ensures prompt treatment and helps prevent more serious complications.
Use Your Vision Insurance Benefits
Your vision insurance can cover the cost of routine eye screenings, helping you stay proactive with your eye health. If you haven’t already, now is the perfect time to book your appointment. With the end of the year approaching, this is a great opportunity to take full advantage of any unused insurance benefits.
At Hour Eyes Optical, we can help you navigate your insurance plan to make sure you get the care you need without extra costs.
Trust Your Eye Doctor in Seattle
Your vision is a priority—especially when living with diabetes. Regular visits to your eye doctor in Seattle ensure you’re staying on top of any changes to your eye health. Prevention and early care are the best ways to maintain clear vision for years to come.